World Vegan Month – The Student Way

Veganism is a growing lifestyle choice around the world and there is no better time to celebrate its progress and raise more awareness than World Vegan Month.  World Vegan Month was born out of the founding of the Vegan Society in 1994, and every year since, November the 1st has marked World Vegan Day and has now grown into world Vegan Month. This month aims to highlight how accessible and beneficial the vegan lifestyle can be, and hopes to encourage the curious minds of many future vegans. So what better way to add to this celebration than to write from…

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What Happens To My Mental Health After University?

The end of university is a strange and conflicting time. With deadlines done and exams taken, ideally, the only feelings we should be experiencing are joy, relief and giddy excitement at the prospect of new beginnings and fresh starts. No more all-nighters in the library, no more terrible campus coffee, and no more anxious waits for delayed student loan deposits…This is supposed to be the time where the childish notions of classmates and homework are stripped way to reveal a professional, industry-ready graduate, fresh faced and ready to take on the world. But with every one in four university students…

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5 Morning Habits To Keep You Mindful All Day

Mindfulness as a trend has hit the roof in the last few years in the western world, with more and more people practicing various techniques daily. In a nutshell, mindfulness is the practice of paying attention to the present moment, your thoughts, feelings, and the elements around you, allowing you to externalise yourself from the frantic life we all currently live, especially if you’re a student facing stress, nerves, and homesickness. In itself, it is a simple form of (non-religious) meditation which doesn’t have any rights or wrongs: you don’t have to sit cross-legged and hum ‘aum’ if that doesn’t…

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Struggle with Hay-fever try this…

  I have always struggled with hay-fever from the age of about seven. Waking up in the morning with a scratchy throat, eyes itching and nose blocked, that will later clear throughout the day. Some days are obviously worse than others, but it’s like suffering with a constant cold. When in primary school it often prevented me from going onto the field, if this sounds familiar then I urge you to try a product called HAYMAX. Here is a short review of my experiences with haymax: Having tried multiple different tablets and products I have found that they prevent symptoms…

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