Struggle with Hay-fever try this…

  I have always struggled with hay-fever from the age of about seven. Waking up in the morning with a scratchy throat, eyes itching and nose blocked, that will later clear throughout the day. Some days are obviously worse than others, but it’s like suffering with a constant cold. When in primary school it often prevented me from going onto the field, if this sounds familiar then I urge you to try a product called HAYMAX. Here is a short review of my experiences with haymax: Having tried multiple different tablets and products I have found that they prevent symptoms…

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Tetley Tea Product Review

If you’re a tea lover, then this is the blog post for you. – With Tetley’s bringing out new tea ranges, you’ve got the best opportunity to widen your tea-taste-buds whilst picking up the health benefits that the teas include.  Get summer ready with Tetley’s new tea! With exciting new flavours for you to try, along come even more health benefits for you!   Tetley were kind enough to send me over a few samples of their new teas. Over a few weeks, me and multiple family members have been reviewing these products ready for you. You might be thinking… How is…

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The Importance of Self Care

The importance of self care: Research suggests that 1 in 4 of us will experience a mental health problem in our lifetime. With the pressures of today, it can be difficult to manage daily tasks and take care of our needs. This can be particularly challenging when you are juggling a balance between family, relationships and your studies. While it’s normal to feel anxious, stressed and experience low mood occasionally, when it’s affecting your mental and physical health, extra support may be needed. If you start to feel overwhelmed or stressed, there are some signs to look out for, including…

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New Year Resolution – Get Fit

We all set New Year resolutions, whether that’s to drink more water, focus on our studies or travel. It’s a great way to sit down and prioritise what we want to achieve throughout the year. Whatever you choose to focus on, many of us will be choosing to live a healthier and fitter lifestyle, and even if this only lasts a couple of months, it does all the world of good for our bodies! Here are a few items I’ve received over christmas that have made all the world of good for my fitness routine!DynamiX Star Sports Bra If you’re female…

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