White Noise Ambience – Deeper Sleeper Challenge #2

The Sealy Clusterfill Response Pillow left us waking refreshed but for my second challenge, I was asked to try an app that would help me relax into a truly deep sleep. I downloaded the White Noise Ambience Lite app on my iPad with the promise that I would listen to the app every night for two weeks.The app is designed to help you relax at night, and has been renowned for helping people ‘snooze in environments that can be problematic for a great night’s sleep’. By allowing you to choose from 40 relaxing sounds, a variety of calming environments can…

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A simple guide to the standard student house

Living in a student house is hectic, messy, noisy and probably one of the best times in your life – or so they say. You’ve moved out of halls, made the step from fresher to fully fledged second year and for the first time in your life need to know what day it is the bins go out.It’s getting around that time of year, the keen ones amongst you are creating house group chats and signing contracts. Whilst the more relaxed ones will leave it till after christmas and hope for the best. You should probably bare in mind that these…

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