White Noise Ambience – Deeper Sleeper Challenge #2

The Sealy Clusterfill Response Pillow left us waking refreshed but for my second challenge, I was asked to try an app that would help me relax into a truly deep sleep. I downloaded the White Noise Ambience Lite app on my iPad with the promise that I would listen to the app every night for two weeks.The app is designed to help you relax at night, and has been renowned for helping people ‘snooze in environments that can be problematic for a great night’s sleep’. By allowing you to choose from 40 relaxing sounds, a variety of calming environments can…

Read More...

Every Students Sleepy Dream – Sealy Clusterfill Pillow

Recently I was approached and asked if I wanted to become part of the Sealy Deeper Sleeper Panel. My answer – of course! An excuse to sleep with products that make sleeping more comfortable from a company which encourages healthy sleep, find me a single student who would turn that down.Students love sleep. That’s no secret. Despite what people may say, uni can be tiring and so yes, whilst we’re sat in our cold, uncomfortable lecture theatres listening to how the Leveson Inquiry has changed the future of Journalism forever, our minds do occasionally drift to the warmth and safety…

Read More...

Mindfulness – seeing the world and yourself a bit more clearly

Mindfulness – seeing the world (and yourself) a bit more  clearlyAs a student trying to figure out my place in the world, I find that the amount of pressure to succeed, along with the number of distractions that stand in the way of success seem to rise together. There is pressure to have good grades, but also be available to friends and family and have an exciting life outside of university. As exam season approaches, it can be extremely tough to be a ball of joy with your loved ones, or to let go and have fun when you’re thinking…

Read More...

Sealy Deeper Sleeper – Challenge 5

Getting off to sleep can be a challenge. Occasionally there will come a night when you’ve been dying for bed all day, only to hit the pillow and be wide-awake. For me, like many others these are my most frustrating nights. With 9am lectures to attend and assignment deadlines coming up, not falling asleep at every given opportunity during the day is a necessity.I’m almost certain I’ve tried every trick in the book – counting sheep, no caffeine after 6pm, no technology at least an hour before bed and many more. Yet I still find myself tossing and turning on…

Read More...

Deeper Sleeper Panel – part 4

The latest Sealy sleeper package was the stuff that dreams are made of! I’ve been desperate to try some of the products Sealy sent me and as the student on the brand’s Deeper Sleeper Panel, I got the chance to. As first term back at University came around, I was prepared for sleepless nights and the occasional early rise for them dreaded 9am lectures. However, this immensely relaxing selection of treats from Sealy soon changed those habits. A student house can be anything from chaotic to lonely but this package made sure I was kept calm and sleepy. I first tried out the Mohdoh ‘mouldable…

Read More...