5 ways to Pimp your Porridge!

Often when people hear the word porridge they think of a bowl of pallid, sludgy and boring old oatmeal. But that doesn’t have to be the case. I´ll admit, it doesn’t sound very glamorous or exciting at first – but with a little imagination and experimentation in the kitchen, you can kick-start your mornings with the world’s healthiest and cheapest super food! Porridge is high in fibre, and has therefore been proven to improve bowel functions, reduce risks of diabetes, lower cholesterol and to help you lose weight by maintaining steady blood sugar levels throughout the day. In addition, studies have shown…

Read More...